Magnesium

Good for your muscles, mental balance and energy level. With Bioperine® and vitamin B6.

€ 19,90
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Benefits
Magnesium at its best

Eating lots of leafy greens, nuts, and beans – natural sources of magnesium – every single day can be challenging. And with coffee, alcohol and excercising regularly lowering your magnesium levels, supplementing it in pill form is the way to go for most people. Our supplements contain Magnesium bisglycinate, an organic form of magnesium with excellent absorbability and higher bioavailability than other forms of magnesium. In short, it means you absorb more of the good stuff than when you're using regular magnesium supplements.

The anti-stress mineral

Magnesium is an absolutely essential mineral for your mind and body. It's nicknamed the 'anti-stress mineral', and for good reason. A lack of the important nutrient can have negative effects on your energy levels, mood, ability to sleep, and the functioning of your muscles. Needless to say, boosting your magnesium levels can have some pretty awesome effects. For our supplement, we use the most absorbable organic form: magnesium bisglycinate.

Why organic magnesium is important

This special variety of magnesium binds to two molecules of the amino acid glycine. This bond is so strong that it ensures it won't split when it comes into contact with your stomach acid, which does happen with magnesium compounds, like citrates and oxides. The nice thing is that amino acid chelated magnesium doesn't compete with other minerals you derive from your diet and it benefits bioavailability. In addition, magnesium bisglycinate is more tolerable for most people than other forms of magnesium. Even in high doses.

By the way, we've added some extra Bioperine® and vitamin B6 to our magnesium supplement. Bioperine® is an extract of black pepper, containing 95-98% piperine, a substance that ensures you absorb the nutrients even better. Vitamin B6, in turn, is a rock star when it comes to supporting your immune system and energy levels.

  • Centipede

    for muscles, mental balance and energy

  • With Bioperine

    for optimal absorption

  • Vegan

    60 plant-based capsules

IngredientsWhat's inside?

Per daily dose of 2 capsules:

300mg
Magnesium
5g
Bioperine®
100%
Vegan caps
60 caps
per jar

Magnesium bisglycinate, vitamin B6 phosphate (P5P), Bioperine®, rice concentrate, silicon dioxide (anti-caking agent), calcium-bound fatty acids, vegan capsule: HPMC.

Our magnesium capsules are free from lactose, gluten and soy.

Magnesium

Daily dose (2 capsules)

Quantity

RI

Magnesium300 mg80%
Vitamin B64,2mg300%
Bioperine®5 mg6,38g
How to use?Best way to take your magnesium

It's best to take magnesium during a meal, after exercise or right before you go to bed.

    FAQ

    Frequentely asked questions

    • The mineral magnesium is essential to your body. It's instrumental in building body protein and bones, but also the proper functioning of our heart and our muscles.

    • We use magnesium bisglycinate, which is one of the most easily absorbable biological forms of the mineral.

    • The best varieties of magnesium are magnesium bisglycinate, magnesium citrate, and magnesium malate. These forms are absorbed by your body most easily. Magnesium forms that you should avoid are magnesium oxide and magnesium sulfate.

    • Sure thing! Our magnesium is completely vegan-friendly.

    • Could be. Having one of the following symptoms doesn't immediately mean you have a deficiency, though they can be useful indicators: sleeping problems, fatigue complaints, stiff muscles, muscle cramps, menstrual complaints, lethargy, headache, high blood pressure, palpitations, heart rhythm disorders, depression and diabetes type II.

    • Bioperine is a black pepper extract that contains 95-98% piperine. We've added this to improve the absorption. We've also optimized our supplement with the addition of vitamin B6, which supports the immune system and boosts your energy levels.

    • Yes! You can safely use our magnesium during pregnancy.